WHAT WE OFFER

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Physical Fitness

Gold's Gym Lethbridge is a private health club that offers a variety of equipment within a state of the art facility. This coupled with an elite team of Personal Trainers make it simpler for you to reach your health & wellness goals. At the club we firmly believe that there a three primary components that when balanced will allow you to maintain a healthy lifestyle, and in turn protect the future of you and your loved ones. Physical, Mental and Nutritional health hold the key to your success and we have the professionals available to again support you with each of these crucial elements.

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Nutrition

Did you know that physical fitness is 80% Nutrition and 20% Exercise? Nutrition is a vital component that is with out a doubt the most difficult to consistently maintain. Let our nutritionist coach and guide you towards a healthy balanced eating regime that will make you feel more energetic, enhance and clear your "state of mind" and ultimately deliver the results you crave.

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Mental Health

Our last major component of focus is mental health. We know that a good combination of regular exercise and eating clean will have a positive impact on such mental ailments as depression, anxiety, stress ADHD and more! So sleep better, gain a clear enthusiastic mind, improve your overall mood and so much more. Let us help you smile more with some of our special services.

Our Service

Certified Personal Training

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Our personal trainers are an exclusive team of the bet fitness professionals in Alberta. When working with our trainers, anyone can reach their fitness goals. Our trainers are certified and have a wide range of skill sets that will help educate, motivate and influence you to your full potential.

BOOK A CONSULT

Personalized Nutrition Plans

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If you are at a point in your life where you desire or need to change your eating habits, you have come to the right place! After sitting down for a consultation with Aimie, our nutritionist,  a recommended meal plan combined with tools & coaching will be provided to help direct you to a balanced nutritional lifestyle.


LETS GET STARTED

Engaging Group Classes

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Challenge your level of fitness and enjoy all of the benefits of our Group X Classes. Our instructors will push you to your limits, The classes will be challenging, but we promise you will get the results that you are wanting and have fun doing it. We supply all the equipment you will need in a safe an uplifting environment.

TAKE A PEEK AT OUR SCHEDULE

Amenities

Childcare

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Our Childcare is committed to providing a fun and safe environment where your kids are able to play and make friends while you workout.

Women's Only Area

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Looking for a Women's Only gym? Come workout in our secluded women's only designated area. We have a variety of equipment from dumbbells, spin bikes, step machines and even a cable machine!

Tanning

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Whether you need a base tan before a trip, or crave some Vitamin D, work a tanning session into your gym visit. 

Towel Service

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After a good workout, it's nice to be able to take a refreshing shower. Come grab a towel from us, and when you're done, just drop it off in our towel bin. No need to carry a wet towel home, or worry about packing one!

Steam Room

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Come enjoy our steam room, where you can soothe your mind and body, increase your metabolism, cleanse the skin, release the bad toxins, and boost your immune system; all of this in 15 minutes!

Child Care

Golds Gym

2045 Mayor Magrath Dr S

4037156762

Hours

Mon.

9:00 a.m. – 12:00 p.m.

Tue.

9:00 a.m. – 12:00 p.m.

Wed.

9:00 a.m. – 12:00 p.m.

Thu.

9:00 a.m. – 12:00 p.m.

Fri.

9:00 a.m. – 12:00 p.m.

Sat.

9:00 a.m. – 12:00 p.m.

Sun.

Closed

Welcome

There's much to see here. So, take your time, look around, and learn all there is to know about us. We hope you enjoy our site and take a moment to get in contact with us.

Questions? Just ask us!